Saturday, January 10, 2009

Simplicity of Burning calories

Simple activities that burn calories. This is based per hour on a 150 lb person.

Walking Briskly 297
Gardening 324
Golf 240
Biking 441
Tennis 549
Swimming 603
Jogging 675
Racquetball 740

This information was borrowed from my Health 2 You bulletin.

1 comment:

Anonymous said...

...please where can I buy a unicorn?